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にほんブログ村
私、１９８５年生まれ、３９歳なのですがここ１、２年で老いを感じるなぁ、と思うことがちらほらと出てきました。
飲み会の次の日の胃もたれ。
胃が重いなぁ、と感じたのが始まりです。
これが胃もたれというやつか。
と思った時から飲み会の次の日はほとんどが胃もたれです。
白髪も増えてきました。
髪が相当黒く、ごわごわしているので白髪が目立つ目立つ。。。
抜かずに、根本で切るというのをたまにしてますが、あまり効果はないみたいです（笑）
集中できる時間も減ってきていると思います。
適度な休憩が必要になってきました。
老いをまにまに感じている今日この頃ですが、悪いことばかりでもないと思います。
体力を維持しようと努力してみたり、いつまでも若々しくいたいなぁと思うだけでなく努力もしようと行動するようになりました。
まだ体力があるうちに、ハードなことを少しでもやっておきたいものです。
新規事業をやろうと思うと頭と時間と労力を使うので結構ハードなんですよね。
みためが老いてはいっても、体力さえガクンと落ちなければまだまだやれると思います。
次は４０半ばでもう１段落ちるかもしれませんね。
老いたくはないですが、、、こればかりは遅らせることくらいしかできないので、同年代同士だと日々の努力の差が出てくるように感じます。
いつまでも若々しくありたいものです。
ではまた！
Hello! I’m Yasui, the sole president of a company specializing in the inspection of high-pressure gas facilities. In this blog, I share my thoughts, insights from daily life, and experiences during business trips—just a collection of my everyday musings. Thank you for staying with me until the end!
First, please give this a click! ↓
[Business Blog on Nihon Blog Village]
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I was born in 1985, and now, at 39 years old, I've started to notice the signs of aging over the past couple of years.
One of the first things I noticed was indigestion the day after drinking.
I remember thinking, *"So this is what indigestion feels like?"* Ever since then, I almost always experience that heavy feeling in my stomach after a night out.
I’ve also started getting more gray hairs. My hair is naturally very black and coarse, which makes the gray strands stand out even more. From time to time, I cut them off at the roots instead of plucking them, though it doesn’t seem to make much of a difference (haha).
I feel like my ability to concentrate has diminished, too. I need to take regular breaks now.
Though I’m beginning to feel the effects of aging, it’s not all bad. I’ve become more conscious about maintaining my physical health and not just wishing to stay youthful—I’m actively making efforts to do so.
I want to tackle tough challenges while I still have some stamina left. Starting new projects is mentally and physically demanding—it takes a lot of time, energy, and brainpower.
Even as my appearance changes, I feel like I can keep going as long as my physical strength doesn’t drop drastically.
Perhaps another decline will hit me in my mid-40s. I don’t want to grow old, but that’s inevitable. The most we can do is slow the process. I also feel that, among people my age, the daily effort we put in will make a noticeable difference in the long run.
I want to stay youthful for as long as I can.
See you next time!
